INTEGRATIVE BEAUTY CONSULTATIONS

Integrative Nutrition Health Coach/Ayurveda Health Instructor/Insulin Resistance & wellness PRO  

Why your skin breaks out and how to stop it

1h 30min ·  €150

Holistic session for acne, pigmentation and skin imbalance. Includes lifestyle review, lab analysis discussion, identification of underlying triggers and a personalised action plan that works from the inside out.

Perimenopause, weight and energy — finding your balance again

1h 30min ·  €150

Focused on women 35+. We’ll explore metabolism, hormones and lifestyle shifts during perimenopause. You’ll get clear strategies to manage weight, reduce cravings and restore energy without rigid diets.

Decode your metabolism and longevity blueprint

1h 30min ·  €450

Premium DNA mouth swab and consultation. Reveals your unique fat and glucose metabolism, nutrient processing and exercise response. Includes interpretation and a personalised roadmap for metabolic health and long-term vitality.

Mitochondria, skin & hormones — how to age with energy

1h 30min ·  €150

For women after 40. Assessment of skin, hormones and mitochondrial health to design a personalised plan for graceful ageing, stable energy and visible skin vitality.

Find the root of your imbalance and restore your energy

1h 30min ·  €150

Integrative session addressing hormonal and thyroid health. Includes review of lifestyle, nutrition and lab results with a clear action plan to improve energy, mood and resilience.

Deep dive into your constitution, digestion & balance

2h ·  €200

Premium session based on Ayurvedic principles. Detailed analysis of dosha, digestion and daily routine, with tailored recommendations for restoring inner balance and vitality.

Progress review & fine-tuning your strategy

1h ·  €100

For returning clients. Review of progress, adjustment of supplements and recommendations, refinement of nutrition and lifestyle strategy.